TEX's - Anything else just isn't

5 slices firm fish or 5 small fish such as snapper, scaled & cleaned 1 large onion, chopped 1 tomato, chopped 2 stalks spring onions or eskellion, chopped 4 cloves garlic, crushed or finely chopped 1 sweet red pepper, chopped 1 pint fish stock or water Oil for frying 60g Tex's Fish Seasoning (more or less can be added to taste)

Preparation

Sprinkle Tex's Fish Seasoning onto fish and rub in thoroughly. If desired, coat fish in Tex's Original Fried Chicken Coating before frying. Heat oil in frying pan and fry on both sides until brown. Remove fish from frying pan and set aside. Saute onion, tomato, spring onion, garlic and sweet pepper in a little olive oil in frying pan. Add stock to mixture and simmer until flavours blend, then add fish. Cover, reduce heat and simmer until ready.